Water | 65.82g |
Energy | 196.0kcal |
Energy | 822.0kJ |
Protein | 19.4g |
Total lipid (fat) | 12.95g |
Ash | 1.24g |
Carbohydrate, by difference | 0.59g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 1.05mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 173.0mg |
Potassium, K | 243.0mg |
Sodium, Na | 213.0mg |
Zinc, Zn | 2.77mg |
Copper, Cu | 0.03mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 46.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.052mg |
Riboflavin | 0.18mg |
Niacin | 5.767mg |
Pantothenic acid | 0.452mg |
Vitamin B-6 | 0.311mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 101.9mg |
Betaine | 2.4mg |
Vitamin B-12 | 0.93??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 14.9??g |
Fatty acids, total saturated | 4.225g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.005g |
14:0 | 0.165g |
15:0 | 0.0g |
16:0 | 2.75g |
17:0 | 0.035g |
18:0 | 1.255g |
20:0 | 0.005g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.935g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.38g |
17:1 | 0.035g |
18:1 undifferentiated | 5.405g |
20:1 | 0.115g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.79g |
18:2 undifferentiated | 1.505g |
18:3 undifferentiated | 0.075g |
18:4 | 0.025g |
20:2 n-6 c,c | 0.065g |
20:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.085g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.02g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 75.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |